Sweetcorn And Feta Fritters

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Sweetcorn and feta fritters – A quick and easy meal that all the family unit will love!

We all have a choice of go-to meals; ones that we melt frequently, pretty much know the recipe off by eye and that never disappoint. These sweetcorn and feta fritters are ane of the meals that I cook most regularly. They are quick and piece of cake to brand, hands adaptable to fit whatever you happen to have in the fridge or freezer, and well-nigh importantly, delicious!

I always take a pocketbook of sweetcorn in the freezer as it is so useful for quick meals, and so I use defrosted frozen corn in my fritters; you lot tin can use drained canned corn, or even cooked fresh corn if y'all prefer though. I blend some of the corn to make the batter with so that you go plenty of sweetcorn flavour in every bite likewise equally whole corn kernels for texture; the sense of taste of these fritters is phenomenal!

These sweetcorn and feta fritters are great for both adults and children alike; if you are making them for kids though I recommend leaving out the chilli, they volition still be succulent and are a keen manner to become kids to eat their veg!

I like to serve them with sliced avocado and fried eggs to make more of a full repast, they are really adept with refried beans too, or with a green salad. Alternatively but serve them with some sugariness chilli sauce for dipping; even so yous want to consume them they are delicious!

A few ideas for ways to vary these fritters are:

• Alter the type of cheese you apply; I used feta hither but oftentimes make them using grated mature cheddar instead.
• Use different herbs and spices; effort adding finely chopped basil or chives or swap the spices for cajun seasoning or curry powder.
• Add together in some finely diced cooked veggies – broccoli, carrot, sugariness potato and courgette would all piece of work well.

Here's what you'll need:

Serves four.

• 4 cups frozen sweetcorn, defrosted (or canned corn, tuckered)
• ii large eggs
• one clove garlic, crushed
• ½ cup fresh cilantro
• 1/4 cup milk (plus extra if needed)
• 1 + 1/iv cups all purpose flour
• 1/iii cup cornmeal
• 1 tsp baking powder
• 1 tsp salt
• 1 tsp ground cumin
• 1 tsp footing coriander
• ane/2 tsp paprika
• 2 scallions, thinly sliced
• 1 red chilli, de-seeded and finely chopped
• 5.5oz feta cheese, crumbled
• olive oil for frying
• sliced avocado and fried eggs to serve

1. 1.Place about two-thirds of the sweetcorn, the eggs, garlic, cilantro and milk in a big bowl and use a stick blender to blend information technology until everything is finely chopped, merely non smooth. (You lot can pulse everything in a food processor if you lot don't have a stick blender).

2. Add the flour, cornmeal, baking powder, salt, cumin, coriander and paprika and mix well. It should be a thick, only not stiff concoction. If information technology is as well potent then add a drop more milk until information technology is the right consistency.

3. Mix in the scallions, chilli and the reserved sweetcorn then finally stir in the crumbled feta.

4. Heat 1 Tbsp olive oil in a frying pan over a medium-low heat. Dollop heaped spoonfuls of batter into the oil and spread them out a footling. Melt for a couple of minutes until the underside is golden brown and then carefully flip the fritters over and cook for a couple of minutes on the other side until gold.

5. Go on the fritters warm in a low oven while you cook the rest. Serve with sliced avocado and fried eggs. The cooked fritters tin be covered and refrigerated for up to a couple of days one time they accept cooled. Re-heat in a depression oven when needed.

Prep Time 10 minutes

Cook Time twenty minutes

Total Fourth dimension 30 minutes

Ingredients

• four cups frozen sweetcorn, defrosted (or canned corn, drained)
• two large eggs
• i clove garlic, crushed
• ½ cup fresh cilantro
• 1/4 cup milk (plus extra if needed)
• 1 + i/iv cups all purpose flour
• 1/iii cup cornmeal
• 1 tsp baking pulverization
• 1 tsp salt
• 1 tsp basis cumin
• ane tsp ground coriander
• i/ii tsp paprika
• 2 scallions, thinly sliced
• ane red chilli, de-seeded and finely chopped
• five.5oz feta cheese, crumbled
• olive oil for frying
• sliced avocado and fried eggs to serve

Instructions

1. Place about two-thirds of the sweetcorn, the eggs, garlic, cilantro and milk in a large bowl and use a stick blender to blend information technology until everything is finely chopped, but not smooth. (Y'all can pulse everything in a food processor if you don't have a stick blender).
2. Add together the flour, cornmeal, baking powder, table salt, cumin, coriander and paprika and mix well. It should be a thick, merely not stiff batter. If it is too stiff and then add a drop more milk until it is the right consistency.
3. Mix in the scallions, chilli and the reserved sweetcorn and so finally stir in the crumbled feta.
4. Heat i Tbsp olive oil in a frying pan over a medium-low heat. Dollop heaped spoonfuls of batter into the oil and spread them out a little. Cook for a couple of minutes until the underside is golden brown and so carefully flip the fritters over and melt for a couple of minutes on the other side until golden.
5. Keep the fritters warm in a depression oven while you cook the rest. Serve with sliced avocado and fried eggs. The cooked fritters can exist covered and refrigerated for up to a couple of days once they take cooled. Re-heat in a low oven when needed.

Diet Information:

Yield:

4

Serving Size:

1
Corporeality Per Serving: Calories: 637 Full Fatty: 35g Saturated Fat: 12g Trans Fat: 0g Unsaturated Fatty: 19g Cholesterol: 200mg Sodium: 1633mg Carbohydrates: 61g Fiber: 9g Sugar: 10g Poly peptide: 28g

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Source: https://www.diys.com/sweetcorn-and-feta-fritters/

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